Copy of Ankle and wrist weights

Secure balances on demand and rock steady adagio
— the Ballet Balancer can help you achieve them.

Adding instability to an exercise routine can boost
proprioception and strengthen intrinsic muscles.
Lightweight and portable, with a raised whorl
to help prevent slipping, the Ballet Balancer
can contribute to improved strength and balance.
Excellent for general core strength training
as well as for ballet specific exercises.

We recommend that you start using the Ballet Balancer
while holding the barre. After you become comfortable
there you may start using it center floor.
Try using two for even more exercise options. 

Details
Dimensions: 6″ x 2.7″ (15 x 7 cm)
Material: PVC